What is green mango:

The green mango is an unripe mango, the inside of this stonefruit is somewhat sour, but really fresh. Therefore, this mango is excellent for a healthy smoothie, chutney, in a curry or a fresh salad. If you want to have a sweet treat, you ‘d better turn to the mature variant, whose flesh is yellow, soft and sweeter. In India, both the mango, and the tree that it grows on, are sacred.

Cooking with green mango:

The peel and pit of the fruit are not edible, so you must remove these before you cook or eat it.

Storage:

In the fridge you can keep this tropical fruit for a few days. If you preserve it at roomtemperature, it matures further abd the fresh acidity decreases.

You can buy Belicious green mango at supermarkets and exotic groceries in your area.



Fruit Salad Smoothie Chutney Curry Belicious
Per 100 grams
Calories

65

Fats

0g

Carbohydrates

17g

Protein

1g